Your body needs vitamin C to function properly. In general, it’s ideal to maintain a proper diet and exercise to be healthy! Energy drinks are just there to give us a helpful boost and we shouldn’t rely too much on them. But again, because of its high caffeine content, I think Redline would be better for those who regularly do heavy workouts daily. Since Redline is calorie-free, you won’t need to worry about your diet or gaining weight. However, many factors, including age and lifestyle, can affect this. Calories In Redline XtremeĪccording to the NHS, women require approximately 2000 calories per day, whereas men require up to 2500 calories per day. In fact, some studies suggest that diabetics should keep their caffeine intake to no more than 200mg a day since copious amounts can affect their blood sugar levels. While zero-sugar energy drinks can be great for those on a diet or are diabetics, I’d still say that Redline’s caffeine content can pose some negative effects. You may experience the following health problems if you consume sugar above the recommended amount: Reduce sugar intake in your diet to improve your health in the following ways:Īccording to the AHA, a woman’s sugar intake should be no more than 24g (6 teaspoons) per day and should be no more than 36g (9 teaspoons) for men. It’s also great for controlling sugar intake since Redline Xtreme won’t affect it as much with drinking.Īlthough it doesn’t contain any sugars, it does, in fact, contain sucralose, which is a highly concentrated sweetener that gives the drink a surprisingly sweet taste while being calorie-free too. You will consume no extra sugar while drinking Redline Xtreme. If you are looking for a product that does not contain added sugar, then you’d enjoy Redline Xtreme. However, do moderate your consumption! Especially if you are a beginner at caffeinated drinks or you have a low caffeine tolerance. Excessive consumption may result in the following health issues:Ĭaffeine, in general, is a stimulant that can offer some health benefits. There is 316mg of caffeine in a single serving of Redline Xtreme.ĭue to the high caffeine content of Redline Xtreme, I’d only recommend it for those who have high caffeine tolerance and are in good physical condition.Īccording to the FDA, the recommended limit for adults is only up to 400mg per day. Nutritional Facts of Redline Energy Drink Caffeine Content In Redline Xtreme Yerba Mate Extract ( Ilex paraguariensis ) (leaves)Įvodia (Evodiae fructus) (fruit) ĥ-HTP ( Griffonia Simplicifolia ) (seeds) Toothed Clubmoss ( Huperzia Serrata ) (leaves) Potassium (as Potassium Citrate Monohydrate) Nutritional Facts of Redline Energy Drink Supplements Now, let’s take a look at its nutritional value. Camp (adenosine Cyclic 3′,5′-monophosphate).Here’s what you’ll find in every serving of Redline Xtreme. Can You Drink Redline Xtreme Every Day?.What Happens When You Drink Redline Xtreme?.
So, therefore, I won’t recommend this for people with low caffeine tolerance or those with medical conditions.īut if you’re interested in knowing more about Redline, I suggest you keep on reading my review! In my opinion, even though I really dig the tangy aftertaste of Redline, I am not an avid caffeine fanatic, and such a large volume of caffeine in a single can gives me the jitters I even had trouble sleeping the following night. Much stronger than what I usually prefer, actually.īut nevertheless, I had to try Redline just once to see if it really is as strong as it claims. Just looking at the caffeine, Redline definitely gives a strong energy boost.
On the bright side, Redline does not have any sugar or calories and it comes in seven different flavors. In comparison, Red Bull only has 80mg of caffeine per 250mL can. I’ve sampled a lot of energy drinks in my time and the caffeine content usually ranges from 50-250 mg only.īut lo and behold, I discovered that Redline Xtreme has 316 mg of caffeine! That’s very high. Redline Xtreme is one of the most potent energy drinks in the market right now.
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